Post-Coaching Reflections

Let’s capture your transformation…

This space is for you to reflect on your experience—what shifted, what surprised you, and what you’re walking away with. These reflections are as much for you as they are for others who are wondering if this kind of work is really worth it.

Take your time. Let it be honest, juicy, and real.

Name

While I would love to know who you are, I respect your privacy and want to give you the ability to share anonymously if that will allow you to reflect freely.

First Name

Last Name

What was going on in your sex life, relationship, or personal experience before working together?

Think: frustrations, fears, routines you felt stuck in, or the moment you realized you needed support.

What made you say yes to this work with me?

What stood out about my approach or this container that made you trust the process?

What changed for you during our time together?

This could be emotional, physical, relational, or even spiritual shifts.

What did you learn about yourself through this process?

Brag a little—you earned it.

What is one thing you will start doing this week as a result of the work you did in this workshop?

What were some of your favorite moments or most powerful breakthroughs?

Anything surprising, moving, or movie-magic worthy?

How would you describe my coaching style in your own words?

This helps future clients know what to expect—and helps me keep showing up in integrity.

What would you say to someone on the fence about investing in this experience?

No pressure, just speak from the heart.

Is there anything else you’d like to share or celebrate?

Wins, realizations, words of gratitude, or where you’re headed next.

Permission to Share

Your words have the power to inspire others. Do I have your permission to use excerpts from your responses (with or without your name) as a testimonial?

Yes, you may share and include my first name.

Yes, but please keep it anonymous.

No, please keep this private.